Self-Care is Priority

I decided I needed to start doing something to better my health and part of that is to lose some weight. In the last 5 years I have gained at least 50 pounds and at only 5’4” that is not good. I saw a Groupon listing for Lipo shots and because I have done them before I decided to check the place out, so I made an appointment to see what it was all about because the place does way more than just hand out Lipo shots. My first appointment was on Oct 30th. In addition to doing Lipo, they also help with weight management and Hormone Replacement Therapy (HRT). They do bloodwork to determine what you need in regard to the HRT and come up with a plan to help you loose the number of pounds you want to lose. I told them I wanted to lose 75 pounds.

My second appointment was today with the doctor who went over my plan and blood work and told me how long it would take for them to help me get to where I wanted my ideal weight to be. I went over the diet plan and was in for a total shock. Had they told me before what type of plan this was and what little I could eat I probably would have run. The diet plan is the HCG Diet. I will be doing 6 weeks on daily HCG shots, 6 weeks off for three cycles. In addition, I do two Lipo shots per week every week for 36 weeks. I have a weekly weigh in, must track my daily food intake and drink lots and lots of water and NO sugar. Giving myself the shots is not a big deal as I have done that before. I will also be getting HRT in the form of pellets. My first insertion is on the 14th. I’ll let you know how that goes.

Wish me luck and pray for me because I will need it in order to stick to this.