March Weight Loss Update

It’s hard to believe I’ve been doing this program for 21 weeks now. I am proud of my accomplishments thus far and look forward to reaching more goals as I continue my program through July. I am now in a 6 week maintenance phase of my second round and it is getting harder and harder to stay on track. For the last two weeks I have been working from home due to the COVID-19 virus and most everything in our town is shut down. Being at home makes it easy to get off track, plus I’m not getting my usual walks and stair climbing that I was doing each day. I have tried to start walking around the neighborhood, but it’s not very appealing and I have to force myself to go out. I have eaten more food that is not on my “approved” list than I should be and in doing so I beat myself up and want to give up. The thing that keeps me going is when I look in the mirror and see the difference that all my sacrifices have made.

Although I said I didn’t want to buy any new clothes until I had lost 50 pounds, there was no way to keep wearing what I had as I was starting to look like I was wearing bags every day as my clothes were literally falling off my rear-end. It makes me feel good about myself when I see the progress I have made and get to buy smaller clothes. I went through my closet and drawers and pulled out two bags of clothes to give to people in need.

As of my weigh in on the 30th, I am down a total of 33 pounds. Over the past two weeks I haven’t lost but 1 pound, but I know this is due to me eating stuff I’m not supposed to be eating and not getting the recommended foods I’m supposed to have. I have to get back on track or I will never reach my goal.

Please pray that I will have strength and stamina to get through this phase and continue to loose weight.