February Weight Loss Update

February 29, 2020

Written by Anna White

Time for another update.  I’ve been doing this now for 4 full months. The first 12-week round was not that bad. It only took a few days to get use to giving myself daily shots, which only lasted for 6 out of the 12 weeks.  During the last 6 weeks of the first round I got to add additional food items each week, which was great, and I maintained all the weight loss that I had the first 6 weeks.  I was very proud of myself for not falling back into old habits.

On the 1st of this month, I started back on the HCG shots that I must do every day for 6 weeks. The first two days I was in what they call upload mode where I was able to eat whatever I wanted. This was where I splurged by getting Chinese and Dairy Queen.  The good part about doing that was when I went to my weigh in that Monday after starting this on the weekend, I had only gained 1.6 pounds, but by the next week I had lost 3.8 pounds, so I didn’t do too much damage. The bad part was trying to get back into less and less eating as you are very restricted when taking the shots.

I’ll be honest, the first couple weeks were a real struggle. I didn’t want to give up the delicious nuts I had been eating, but after seeing only a 0.8-pound change in one week to the next I knew I had to give them up as they were causing me to stall.

By the last check in for the month I had lost 6.2 pounds in the month of February. Not where I really want to be in this process, but better than no weight loss at all. My total weight loss to date is: 27.2 pounds.

I’m trying to stay positive, but it’s hard as I don’t see myself loosing as much in the second round as I did in the first and that is really getting me down. I’m not giving up. I just need to fight harder. I feel better than I’ve felt in a long time and I know I can do this. The sacrifices I am making will be worth it when I reach my goal. It might take me longer than anticipated, but I’m not giving up.

The picture below is of me in July 2019 verses me in February 2020. I can see the difference in the shape of my face and it further shows me that I am doing this. My clothes all look sloppy, but I don’t want to buy new ones until I’ve lost at least 50 pounds. Luckily, I know how to sew, so I think I’ll just alter the clothes I have in order to make them work for me now and then reward myself with something new when I reach one of my goals.

I have two more weeks of HCG shots and six weeks of maintenance before starting a third round. Once I get through round 3, I will have to figure out how to maintain my weight loss on my own as I cannot continue to do these rounds. Pray that I will have the strength and will power to keep going as the struggle to give in is more real on some days than others.

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