My Journey

November Weight Loss Update

November Weight Loss Update

Time for an update on my weight loss. I am so proud of myself. Other than going off plan for Thanksgiving I have stuck very close to the “rules.” I have completely given up my sweet tea which is a big deal for me. I only drink water, except for my night time meds that I take with 2 oz. apple juice. I won’t lie and say it was easy because it...

Self-Care is Priority

Self-Care is Priority

I decided I needed to start doing something to better my health and part of that is to lose some weight. In the last 5 years I have gained at least 50 pounds and at only 5’4” that is not good. I saw a Groupon listing for Lipo shots and because I have done them before I decided to check the place out, so I made an appointment to see what it was...

Time to See a Doctor

Time to See a Doctor

I finally went to the doctor on the 21st. Told her about my ER visit and what had been going on. She said we had your heart checked out back in June with a stress test and echocardiogram, so she didn’t believe it was that. Instead she said I had vertigo and basically, I would have to learn to live with it. I’m afraid it’s more than just...